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Expressive Arts Therapy

Expressive Arts/Creativity Therapy Susan Miller, PhD, LCMHC, NCC is a CCA Certified Creativity Coach, a Certified Kaizen-Muse™ Creativity Coach and clinically trained psychotherapist who is also a trained fine artist in painting, multi-media art-making and fiber art.  Dr. Miller has taken her passion for art-making and combined it with psychotherapy and coaching to create a unique…

Living in Joy & Abundance: An Interview w/ Violette Clark
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Living in Joy & Abundance: An Interview w/ Violette Clark

  Have you ever met someone who seems to be living their life in abundance and joy?  Someone who is authentically expressing themselves creatively?  Someone who is gratitude, funky fun, and full-on mojo all wrapped up in a person who you could hang out with for hours and hours and never run out of things…

Relief from Overwhelm: Taking Personal Retreat
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Relief from Overwhelm: Taking Personal Retreat

Ever felt overwhelmed by the constant barrage of activity, work or family demands, and to-do lists? Do you crave quiet, peace, a time to think without interruption? If this sounds like you, it may be time for a personal retreat, a time for reflection, receiving, restoration through connection with your heart, soul, spirit, and your…

The Red Cape Syndrome: Women in Burnout (*Free* Playsheet)
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The Red Cape Syndrome: Women in Burnout (*Free* Playsheet)

Women juggle many roles: jobs, mommies, wives, chauffeurs, students, grandmothers, leaders. … the list goes on.  These roles are all demanding and the hours are few!  A woman who is focused on getting it ALL done can be trying to live up to high expectations, whether self-imposed or other directed.  Operating on the assumption that…

Learn to Love Your Body by Loving Your Inner Self: Pt. 3

Learn to Love Your Body by Loving Your Inner Self: Pt. 3

A Woman’s Life Journey of Body Acceptance Part Three: Moving into Body Acceptance for Women   For women, body image issues can continue to dominate our acceptance of self throughout the college and adult years, ranging from focus on parts of our body we do not like to ways that we feel in our body movement. …

Learn to Love Your Body by Loving Your Inner Self: Pt. 2

Learn to Love Your Body by Loving Your Inner Self: Pt. 2

A Woman’s Life Journey of Body Acceptance  Part 2 of 3: Teen Women Body Blues   The teen years present a mix of fears related to body image for girls. This is magnified with normal insecurities regarding self-acceptance.  Mixed messages are present from society’s view of what is beauty. Girls are transforming into women as their…

Creative Grief

Creative Grief

Recently I experienced an emotional overload that came upon me unexpectedly!  I actually was not aware that I was carrying around such a load of tears until I went to visit my precious grand-niece, who is my sister’s name sake.  My sister had passed away in April of 2009, after a swift tumultuous bout with…